Browsing: Total Health
Eye disease is largely a problem of seniors. And the American population is aging, meaning that the need for eye care and even surgery is on the rise. Currently, almost 15 percent of the U.S. population is age 65 years and older. By 2060, that number will double.
Americans are eating out and getting food to go more than ever — sometimes up to 5 nights a week. With busy schedules and an abundance of convenient dining options, it’s hard to avoid.
In recognition of American Heart month, Kaiser Permanente cardiologist Peter Miles, MD, lays out the facts about women and heart disease and how both sexes can keep their hearts healthy.
According to a recent study published in the journal Obesity, nearly 1,000 Kaiser Permanente members who participated in individual wellness coaching by telephone for weight management lost an average of 10 pounds each and changed their weight trajectories from upward to downward.
Kaiser Permanente’s Mindy Boccio, MPH, offers tips for making and keeping healthy New Year’s resolutions.
The busy holiday season is just around the corner. Get some timely tips on reducing stress and staying healthy.