Therapy Is Breaking the Cycle of Insomnia
Cognitive therapy at Kaiser Permanente in the Santa Clara area is helping hundreds of insomniacs learn how to get a good night’s sleep.
Browsing: Total Health
From Hurt to Healing
Basketball Hall-of-Famer Ruthie Bolton promotes therapy as a means of recovering from domestic violence — and education as the key to preventing it.
New Technology Helps Mental Health Therapists Track Patient Progress
Kaiser Permanente Northern California therapists will soon begin using iPads and software to aid treatment.
The Lowdown on Delirium
Kaiser Permanente Northern California is getting the word out about the condition that afflicts some hospital patients.
Breaking the Grip of Health Inequities
South Sacramento physicians use a telephone talk show to educate populations with unequal instances of disease.
Theatre Connects Students to Mental Health Resources
Kaiser Permanente Northern California’s Educational Theatre is connecting a record number of student audience members to adults for help.
Cooking an African Heritage Meal with Dr. Shiue
Celebrate Black History Month in the kitchen with Linda Shiue, MD, trained chef and director of Culinary Medicine at Kaiser Permanente San Francisco.
Love Thy Self
This Valentine’s Day, learn how self-compassion can improve your health and wellbeing.
The Small Gland That Has a Big Impact on Overall Health
Your thyroid may not be something you typically think about it, but its function is sure to catch your attention if it’s not working the way it should.
Better Zzzs: Sleep Linked to Teen Health
Teens love to sleep. But how long and deep should their sleep be for good health? New studies in collaboration with investigators at the Division of Research find that poor sleep habits in adolescents may increase their risk for obesity and heart trouble down the line.
Shoo, Flu!
Don’t let the flu derail your festivities this year. Get vaccinated now to avoid a holiday season punctuated not by celebrations and gifts, but by coughs, sniffles, or worse.
Understanding Alzheimer’s Disease
In recognition of Alzheimer’s disease Awareness Month, Look insideKP NCAL has a conversation with neurologist Craig Hou, MD.