Preventing Breast Cancer through Diet
About 1 in 8 women in the United States will develop invasive breast cancer over the course of her lifetime — but eating the right foods is one way to help prevent it.
Browsing: Total Health
A Mindful Approach to Chronic Pain Management
Kaiser Permanente Northern California is helping people with chronic pain to reduce their use of opioids pain relievers and get on with their lives.
A Front-Line View of the Flu
With flu season right around the corner, it’s time to protect yourself and your family by getting the flu vaccine. Pictured above, Molly Cassady, RN.
Teaching Parents Their ABCs
ABC means ‘Alone, on their Backs, and in a Crib’ — and that’s how parents are remembering the essentials for keeping their babies safe from sleep related deaths.
Be Good to Your Gut
Kaiser Permanente’s Jason Guardino, DO, MS, offers advice for keeping your stomach and digestive system happy and healthy.
Facts About Fibroids
Having a fibroid is common — about 70 percent of women develop one in their lifetime. But what are they — and what do you do if you have one?
The Bedside Harpist
At the Kaiser Permanente Roseville Medical Center, the sweet sounds of harp music are helping patients relax and feel better.
Doctors Get a Taste of Their Own Medicine — and It’s Delicious!
A Kaiser Permanente San Francisco physician combines her twin passions of medicine and cooking to help improve the health of patients, doctors, and staff.