Tagged: mental health

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With the winter months nearing, be aware of symptoms of SAD, or Seasonal Affective Disorder. They may include depression, trouble sleeping, and increased appetite. If you may have SAD, see a professional to explore light therapy, cognitive therapy, or medication. Exercise, eating well, getting plenty of sleep, and seeing others can also help.

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More than 100 Kaiser Permanente mental health residents and interns from around Northern California work at schools and community agencies as part of their training programs.

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Attention-Deficit/Hyperactivity Disorder (ADHD) affects around 5 percent of the world’s population. But despite its prevalence, it is still a widely misunderstood condition.

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New fathers are affected by postpartum depression, too. Learn how men can best cope with the transition into fatherhood.

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In this photo essay, an artist and mental health advocate reflects on how her family, health care, and art have helped her through bouts of debilitating depression.

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In honor of Alcohol Awareness Month in April, learn about the LINKAGE program, Kaiser Permanente’s unique, regional approach to supporting members who struggle with alcohol and drug problems.

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A child leaving home for the first time can cause parents feelings of both excitement and grief. Learn some tips…