5 Tips for Bystander Intervention
How can you play a role in preventing sexual assault? A women’s health psychologist offers important — and possibly life-saving — tips below.
Browsing: Total Health
Pink Is the Color of Courage
In our ‘Where Are They Now?’ series, we check back with the 5 breast cancer survivors — 4 of whom are cared for by the same oncologist at Kaiser Permanente Antioch. The group is behind the hot pink license plates now showing up on California roads. The California Department of Motor Vehicles projects the specialty plate will be the most successful ever produced.
Stopping Colon Cancer in Its Tracks
Colon cancer is the 2nd leading cause of cancer death in the United States, yet it is one of the most preventable types of cancer.
Healthy Hearing
Our hearing can deteriorate with time. Be kind to your ears by reducing noise and using earplugs. If you start to miss sounds, see your physician for a diagnosis and help.
Love Your Heart
Kaiser Permanente Oakland Medical Center cardiologist and Physician in Chief Rita Ng, MD, offers guidance for preventing heart disease.
Weathering a Severe Flu Season
California’s flu season may be the worst in a decade — and getting the flu shot is still worthwhile.
Understanding and Treating PTSD
Brought on by experiencing or witnessing a traumatic event, PTSD impacts approximately nearly 8 percent of Americans each year. Learn what it is and how it’s treated.
The Health Benefits of Forgiveness
Kaiser Permanente psychiatrist Mason Turner, MD, says letting go of the resentment you feel about offenses large and small can lead to better health and happier relationships.
What Men Need to Know About Their Sexual Health
Sex transcends just recreation and procreation — it’s a key part to being human. But what are the best ways for men to maximize their sexual health across their lifetime?
What Women Need to Know About Their Sexual Health
It’s no secret that sex is an important part of life. For some women, thinking about sex starts early, even before puberty, and lasts well into their later years. Learn about the best ways for women to maximize their sexual health across their lifetime.
Preventing Breast Cancer through Diet
About 1 in 8 women in the United States will develop invasive breast cancer over the course of her lifetime — but eating the right foods is one way to help prevent it.