Tagged: behavioral health

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Emotional eating can affect one’s mental and physical health. Learn what’s needed to put food back in its proper place, including recognizing triggers for overeating, “breaking up” with bad foods, and making new friendships that encourage healthier living.

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There is no one size fits all when it comes to grief. During Mental Health Awareness Month, learn the causes of grief and some resources for getting through — and living with — loss.

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Kaiser Permanente is funding free training courses to empower employees and the community to respond compassionately when someone is experiencing a mental health challenge.

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Kaiser Permanente psychiatrist Mason Turner, MD, says letting go of the resentment you feel about offenses large and small can lead to better health and happier relationships.

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Using mindfulness skills, Kaiser Permanente Northern California members learn to relate to chronic pain in a new way. Pictured above,…

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Kaiser Permanente Northern California awarded more than $1.7 million in grants to improve access to mental health programs in the community and enhance school-based wellness programs.

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Kaiser Permanente Spiritual Care Director Raymond Dougherty offers tips and thoughts on the benefits of keeping a simple gratitude journal.