Over the years, wound care nurse Denise Nickolas would talk with colleagues about her kids’ sports activities — just as others would talk about their own kids.

Most colleagues didn’t realize her kids were different. They didn’t know how seriously athletic they were until her son, CJ, received publicity for winning a medal in the World Taekwondo Championship in May 2023.

On August 9, he will compete in taekwondo at the Paris Olympics, arguably the most prestigious international sports competition. The 22-year-old is ranked second in the world.

“She doesn’t go around telling just anyone how he ranked at tournaments,” said Daniella White, a colleague who has cheered her on through her CJ’s injuries and other challenges. “If someone asks, she will humbly share how well he did. Not to say she wasn’t overly proud or excited for him, but she just continued to show humility in the process.”

A Kaiser Permanente fan club

Nickolas is happy everyone knows now.

“Everyone is so excited, and they asked why I didn’t say anything,” said Nickolas, who was a gymnast in college and also achieved a taekwondo black belt during her son’s practices. “They’ve been so supportive and even started a Teams group to cheer us on and check the progress of his Olympic bid.”

Her boss, Darci Walker, is a big fan.

“I remember her sharing one of CJ’s competitions where he won first place, and he moved the entire crowd and audience by singing the national anthem. The whole stadium joined in and sang together,” Walker recalled. “This was a very proud moment that Denise shared with me. When I watched the video on her phone, it brought me to tears as well. We are all excited for CJ and their entire family.”

A ‘family-friendly’ organization

Nickolas has worked at Kaiser Permanente since 2001. Since then, as a single mom, she’s juggled full-time work with 2 kids who were competitive athletes.

Her older daughter, now 24, was an elite gymnast for a long time. She pivoted to diving, and that was the sport she did in college.

Her kids’ sports often required traveling to competitions. Nickolas said her managers and colleagues have been supportive and accommodating when she’s had to take time off, even last minute. 

“Kaiser Permanente is absolutely a family-friendly organization,” she said. “I was able to have the life I wanted with my kids because of Kaiser Permanente.”

To make it work, she would essentially work 2 part-time jobs and lived just 10 minutes from the hospital.

She would start the morning at the Antioch Medical Center and then take the kids to their practices. Later, she would work another shift with Home Health Department.

“I was exhausted, but it was worth it, totally worth it,” Nickolas said. “I’m so grateful.”

Walker said Nickolas also worked hard to make it work. She coordinated well with colleagues before she would travel so there were no bumps with patient care. When she returned, she was ready to get back into the swing of work.

Going for gold

Nickolas followed this routine for years. 

At the age of 3, CJ said he wanted to do martial arts. She hesitated because she was against combat sports at the time.

She pushed that feeling aside because she could see how eager he was to do it. She steered him to taekwondo because it was included in Ivy League sports programs and was an Olympic sport.

After 3 years of taekwondo, she noticed CJ, then 6, was intense and focused. She checked in with the coach to see if he had a future.

“’Am I just proud, or is he really good?’” she recalled saying. “The coach said, ‘No, he’s really as good as you think he is.’”

Many achievements and injuries later, including a broken toe that she said Kaiser Permanente did an excellent job of repairing, he’s now going for Olympic gold.

Nickolas will be there watching, with her Kaiser Permanente colleagues rooting for her son.

“I can’t believe this day has come,” she said. “He’s worked so hard, but it still feels so surreal.”